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dinsdag, 04 maart 2008 22:39 |
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--- WORLD CLASS CARDIO & MARTIAL ARTS TRAINING ---
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MONDAY٭ |
TUESDAY٭ |
WEDNESDAY ٭٭ |
THURSDAY ٭ |
FRIDAY٭٭ |
| 18:30 – 19:30 |
JUNIOR
MUAY THAI
KICKBOXING
12-15 years old
techniques, tactics & sparring
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CROSS TRAINING
(semi-) pro fighters
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JUNIOR
MUAY THAI
KICKBOXING
12-15 years old
techniques, tactics & sparring
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CROSS
TRAINING
(semi-) pro fighters
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SENIOR MUAY THAI KICKBOXING advanced/ intermediate techniques, tactics & sparring
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| 19:30 – 20:30 |
SENIOR MUAY THAI KICKBOXING advanced/ intermediate techniques, tactics & sparring
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CARDIO KICKBOXING advanced Heavybag Work-out |
| 20:30 – 21:30 |
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CARDIO KICKBOXING
beginners
Heavybag Work-out
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| 21:00 – 22:00 |
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CARDIO KICKBOXING advanced/ intermediate
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٭De lessen MUAY THAI KICKBOXING (maandag & dinsdag &woensdag & donderdag) vinden plaats in de sportzaal a/d Achtergracht (kleine zaal, tegenover Kringloop winkel) te Weesp
٭٭De lessen CARDIO KICKBOXING (woensdag & vrijdag) vinden plaats in de sportzaal a/d Irenelaan (grote zaal, naast de Rabobank) te Weesp
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